THERAPY FOR TEENS, ADULTS, COUPLES & FAMILIES IN YORK, PA
Beth Jones, LCSW
Experience matters. So does meeting you where you are now.
With more than 35 years in the mental health field, I’ve worked with adolescents, adults, older adults, couples, families, and groups across private practices, schools, medical facilities, and home-based settings.
That experience has taught me something important: there isn’t one approach that fits every person, relationship, or stage of life.
HOW I WORK
We can understand the past without losing sight of the present.
I believe people have the capacity to heal from past experiences, develop more effective ways of coping with what is happening now, and move forward with new skills and a stronger sense of possibility.
I individualize treatment using approaches including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Dialectical Behavior Therapy (DBT), the Gottman Method, mindfulness, and trauma-informed care.
AREAS OF FOCUS
Teens · Adults · Older Adults · Couples · Families · Trauma-Informed Therapy · CBT · Trauma-Focused CBT · DBT · Gottman Method · Mindfulness · Relationship Concerns
Therapy can make room for both: understanding what shaped you and building practical ways to navigate what comes next.